Tiffany is a certified mindfulness teacher, evolutionary biologist, and cognitive resilience expert devoted to the wellness and longevity of public safety professionals. She designs and delivers science-backed, heart-centered training to help law enforcement, corrections, dispatch, and other high-stress professionals reduce burnout, regulate stress, and reconnect with meaning—on and off duty.
Blending neuroscience, mindfulness, and lived experience, Tiffany’s approach is practical, trauma-informed, and deeply human. Her programs—featured through the National Command and Staff College—equip professionals with tools to shift from reactivity to response, build emotional and mental resilience, and cultivate a more peaceful home life and longer, healthier career.
Outside the classroom, Tiffany is a mother, retreat guide, and joyful seeker of connection. Whether she’s riding her motorcycle, cooking plant-based meals, or dancing under open skies, her life and work are rooted in one truth: real strength begins with presence.